About

Claire — a 40something year old, adventurer in reinvention. I’m retraining as a yoga teacher and nutrition coach, and sharing my journey from accountant to health champion. I’m a public speaker, bike mechanic, event organiser, and aspiring YouTuber, passionate about helping others break through fear, shift identity, and choose a life that feels good from the inside out. I’ve completed two Ironman triathlons, run a bike shop, and coach at my local running club — but I didn’t always see myself this way. I know what it’s like to feel stuck, scared, and unsure of who you’ll be if you change. This site is where I share what I’ve learned (and what I’m still learning) about becoming the person you want to be — even if it makes you squirm to say it out loud.

Rob — a former business development manager turned bike mechanic, adventurer, and passionate advocate for inclusive cycling. I swapped office life for oily hands and open roads, and now I’m using my skills to drive forward projects that make cycling more accessible, especially for disabled riders. I co-run a bike shop, fix things (bikes and beyond), and support events that bring people together through movement and challenge. I’m retraining, learning, and building a life that’s more aligned with my values — practical, people-centred, and full of momentum.